Inability to sleep at night can be managed (2)

Olubode Olusesan at Punch Newspapers

Oladapo Ashiru, Professor of Anatomy/Consultant Reproductive Endocrinologist, dapo.ashiru@medicalartcenter.com 0700 MARTCENTER 234-8023195521 The causes of our insomnia are usually sitting right in front of us, in plain view. Here are some of the most common culprits: Caffeine: This is, no doubt, the number one cause of insomnia, especially with those of you who can’t resist an […] The post Inability to sleep at night can be managed (2) appeared first on Punch Newspapers.